Five rounds for time of:

5 Pull-ups
10 Halfmoons
15 Back extensions
20 Sit-ups
400m Run

Post time to comments.

Media:
LeanFit, January 31, 2012

2 thoughts on “LeanFit, January 31, 2012

  • January 31, 2012 at 7:53 pm
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    22:54 – 72 degrees in Jan!

  • January 31, 2012 at 8:11 pm
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    25:20 but Trevor Dom-I-Nated!!!!

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