8 thoughts on “Tuesday WOD, January 10, 2012

  • January 10, 2012 at 8:59 am
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    this is a fun WOD. last time i did it in 8:32 rx. this time i did it with 85# in 6:55.

  • January 10, 2012 at 9:34 am
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    Leanfit: 14:57 great workout. Box jumps were a gasser after burpees.

  • January 10, 2012 at 9:46 am
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    5:57 – beat my July time by 2 seconds

  • January 10, 2012 at 5:53 pm
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    Amy – that is an awesome time – nobody beat it all day.

  • January 10, 2012 at 7:18 pm
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    6:38 Rx. I love this WOD. 🙂

  • January 10, 2012 at 8:00 pm
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    I did this Rx last time (8:18) but took a cue from David and tried 85#. 6:46.

    Dropping it sucks.

  • January 10, 2012 at 8:35 pm
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    5:17 RX…actually liked this one

  • January 10, 2012 at 9:00 pm
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    Yep…box jumps stunk after burpees. Awesome time Amy! Lean – 16:04.

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