“Reverse Tabata Something Else”

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are squats, the second 8 are sit-ups, the third 8 intervals are push-ups, and finally, the last 8 intervals are pull-ups. There is no rest between exercises.

Compare to March 1, 2011, or LeanFit, July 27. Post score to comments.

LeanFit, February 10, 2012