10 thoughts on “Wednesday WOD, February 15, 2012

  • February 15, 2012 at 7:06 am
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    15:07 rx’ed, a lot harder than it looks!

  • February 15, 2012 at 7:20 am
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    And shout out to Kyle for destroying this workout!

  • February 15, 2012 at 7:20 am
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    20 & some change- 55 lbs & used one ab-mat on HSPU’s.
    Great WOD to start the day! Big class this morning!

  • February 15, 2012 at 10:24 am
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    This was horrible for me. 35lbs for squat snatch, working on form and need lots more!
    17:56 used one AB mat on HSPU

    Lean : RX 22:56

  • February 15, 2012 at 1:27 pm
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    Does anybody have an old Iphone or regular phone (at&t compatible) that I can purchase from you. Having phone emergencies.

    -Ryan Shupe

  • February 15, 2012 at 1:36 pm
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    I have an old Razr that you can have!!

  • February 15, 2012 at 1:44 pm
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    Ryan I have a 3GS that I’d be happy to sell you

  • February 15, 2012 at 7:42 pm
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    Hard core Amy!

    13:12

  • February 15, 2012 at 8:21 pm
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    Yep…I’m jealous! Wish I could do 2-a-days, I loved the looks of LeanFit today. 15:40, 35 lbs and abmat on HSPU’s. I am no good at anything with the word “snatch” in it.

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