For time:

800m Run

“Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

800m Run

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Media:
LeanFit and RunFit, March 27, 2012

One thought on “LeanFit and RunFit, March 27, 2012

  • March 29, 2012 at 11:49 am
    Permalink

    20:53 but it only felt like 10 mins

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