“Jackie”

For time:
1000m Row (or run 1000m, if you prefer)
50 Thrusters (bar)
30 Pull-ups

Compare to March 15. Post time to comments.

Media:
LeanFit, April 17, 2012

One thought on “LeanFit, April 17, 2012

  • April 17, 2012 at 5:35 am
    Permalink

    15:54 vs. 15:30 last time, but no bands….

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