5 thoughts on “CROSSFIT FOR HOPE!

  • May 29, 2012 at 12:05 pm
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    Great video for Crossfit Hope….LOVE IT!

  • May 31, 2012 at 8:51 pm
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    Signed up for 9

  • June 2, 2012 at 2:52 pm
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    signed up 9am. Hopefully will beat the heat.

  • June 5, 2012 at 5:04 am
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    FYI if you are signed up at 9am its for a different wod, they are not doin hope then, but some other intro workout for non crossfitters

  • June 6, 2012 at 1:42 pm
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    O yay!! So glad CF7 is at 10. When I read 9 was full (which now is a mute point anyway) I knew I wouldn’t last at 11am w/heat. (10 may be questionable!!-haha).

    Thanks for letting us know.

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