3 rounds for time of:

30 Air squats
30 Russian twists
100ft Overhead barbell carry (95 lb./65 lb.)
15 Hang cleans (95 lb./65 lb.)
15 Box jumps

Post time to comments.

Media:
LeanFit, May 24, 2012

One thought on “LeanFit, May 24, 2012

  • May 24, 2012 at 7:36 am
    Permalink

    Well, I don’t know what I was looking at but for some reason I thought it was 6 hang cleans. So my first round I messed up grrr regardless I enjoyed this wod! 14:28? Don’t remember

Comments are closed.