For time:

20 Pull ups
30 Wallballs
40 Kettlebell swings (53 lb./35 lb.)
50 Sit ups
60 Burpees

Post time to comments.

Media:
LeanFit, May 7, 2012

2 thoughts on “LeanFit, May 7, 2012

  • May 7, 2012 at 12:09 pm
    Permalink

    13:27 the burpees were brutal!!!

  • May 7, 2012 at 1:03 pm
    Permalink

    14:20 yes they were brutal, but at least WOD was fast…

Comments are closed.