The Central East Regional is live this weekend on ESPN3! Watch it on TV or here online. There are several top CrossFitters in this region, and the action should be really fun to watch!

Keep an eye out for Rich Froning (last year’s Games winner, currently in 2nd place), and Dan Bailey (last year’s Open winner and Rich’s training partner, currently in 1st place). Dan completed the first WOD, Diane (21-15-9 Deadlifts and handstand pushups) in 1:35.

Regionals Update!