For time:

400m Run
50 Push ups
2 Deadlifts (135 lb./95 lb.)
40 Push ups
4 Deadlifts
30 Push ups
6 Deadlifts
20 Push ups
8 Deadlifts
10 Push ups
10 Deadlifts
400m Run

Post time to comments.

Media:
LeanFit, June 13, 2012