For time:
1000m Row (or run 1000m, if you prefer)
50 Thrusters (bar)
30 Pull-ups

Compare to April 17. Post time to comments.

LeanFit, June 14, 2012

One thought on “LeanFit, June 14, 2012

  • June 14, 2012 at 5:36 am

    14:30 – better by 1 min from last time. Have no idea why since I took two weeks off on vacation. But, will take it!

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