Details for the CF7 In-house Competition:

Saturday, August 18

NOTE: There will be a WOD at 9am for those who want to workout!


There will be three WODs, open to all levels and abilities. It’s a fun competition, and everyone is encouraged to participate!!

Entry fees will be collected and used to buy new equipment for the gym, as well as snacks and drinks.

If you would like to participate, post to comments or sign up on the list at the gym. Please indicate your participation prior to Wednesday, August 15.

If you have questions or would like to enter, contact Squared.

CF7 In-house competition–UPDATES!!

18 thoughts on “CF7 In-house competition–UPDATES!!

  • August 8, 2012 at 10:20 am

    Sign me up.

    Are we going to to the In and Out Burger / Fran challenge? .

  • August 8, 2012 at 10:08 pm

    Squared, mark me down. Gonna be a good time.

  • August 9, 2012 at 9:54 am

    I’m in. I got last place locked up!

  • August 9, 2012 at 1:26 pm

    AWESOME!! Sign me up please!! I’m driving back in town on the 15th so back just in time! 🙂

  • August 9, 2012 at 4:14 pm

    Me too, me too…sign me up baby!!!

  • August 9, 2012 at 4:25 pm

    I hate to steal your thunder BUT, I’m hosting a carb~off(in) at IHOP.
    Event One – We (me) are going to slam down pancakes and whole milk. Followed by Jack in the Box for time.
    Event Two – shit myself

    Mine is free to enter and winners get Type Two DIABETES!

  • August 9, 2012 at 5:13 pm

    I’m in and zombie Cody by your pic figured you’d be out doin it with your horse after all that.

  • August 10, 2012 at 4:31 am

    Sign me up please! Will there be a lean fit squared??? Hehehehehehehehe

  • August 10, 2012 at 11:39 am

    CamoJams- Many a nights. Many a night I held a knife to your throat as you slept. I’m glad I never killed you. You’re alright. You little camoflauged chicken shit

  • August 10, 2012 at 1:09 pm

    In for whatever Zombie is doing. Will do R2’s deal if he buys me some suds for after.

  • August 10, 2012 at 5:43 pm

    2Pood – you should change your handle to Rummelator!

  • August 14, 2012 at 5:08 am

    Sign me up please. Will be there!

  • August 14, 2012 at 2:27 pm

    Ill be there but cody is paying for my entry fee.

  • August 14, 2012 at 3:01 pm

    I’m in.The fight for last place is on!

  • August 14, 2012 at 3:23 pm

    I want in. See everyone on saturday 🙂

  • August 15, 2012 at 7:22 pm

    Sign me up. It’s been a while but I’ll give it a go.

  • August 16, 2012 at 4:02 pm

    Andrew’s CF7 Post Competition Party!
    When: Saturday night, 8pm
    Where: 3636 Manderly Pl., Fort Worth, 76109

    Andrew is hosting a post-competition party at his house! Drinks will be provided.

Comments are closed.