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LeanFit, September 7, 2012

“Jackie”

For time:
1000m Row (or run 1000m, if you prefer)
50 Thrusters (bar)
30 Pull-ups

Compare to June 14. Post time to comments.

Media:
LeanFit, September 7, 2012
Amie September 6, 2012September 4, 2012 LeanFit
  • ← Friday WOD, September 7, 2012
  • Monday WOD, September 10, 2012 →

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