Happy Labor Day!
There will be two classes only: 9am and 10am
Be sure to stick around after class and stretch with Makenzie! If you would like more mobility, Makenzie will have a power yoga class at 6pm ($10).
30 rounds for time of:
5 Wall ball shots, 20 pound ball
3 Handstand push-ups
225 pound Power clean, 1 rep
*****We are completing this as a team of 2, 40 rounds. Post time to comments.