Two classes only today! 8am and 9am

WOD: RYAN SPECIAL. Be there at 8am to find out what’s in store!

 

HAPPY THANKSGIVING!

What are you thankful for? Post thoughts to comments.

Media:
Thursday WOD, November 22, 2012

3 thoughts on “Thursday WOD, November 22, 2012

  • November 22, 2012 at 11:14 am
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    thankful for crossfit seven

    happy thanksgiving everyone.

    (and guns and beer and bikes)

  • November 22, 2012 at 12:12 pm
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    Fun WOD today. Happy Thanksgiving everyone!

  • November 22, 2012 at 6:47 pm
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    28:34rx…Happy Thanksgiving Kyle, you win

    Thankful for the CF7 gym family

Comments are closed.