Have you registered for the Open yet?? Click here to register!
If you are planning on competing in the Open this year, we will have a meeting to discuss all things Open on Saturday (March 2) following WOD. Make plans to attend!
2 rounds of:
10 Push ups
As many rounds as possible in 15 minutes of:
9 Deadlifts (155 lb./105 lb.)
12 Hand-release Push ups
15 Box jumps
Post completed rounds to comments.
You can watch it all live on the Games site, or even join us at the event!
Post thoughts to comments.