As many rounds as possible in 12 minutes of:

4 Push presses (65 lb./35 lb.)
8 Sumo deadlift high pulls
12 Front squats

Post completed rounds to comments.

Media:
LeanFit, March 29, 2013

One thought on “LeanFit, March 29, 2013

  • March 29, 2013 at 6:47 pm
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    8 rds – sub 8 push-ups for 4 push press

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