2 rounds of:
10 Push ups
As many rounds as possible in 15 minutes of:
5 Deadlifts (185 lb./125 lb.)
5 Box Jumps
Post completed rounds to comments.
13.2 will be announced live tonight! Be sure to tune in to The Games site to watch Lindsey Valenzuela go head-to-head with the defending CrossFit Games champion, Annie Thorisdottir immediately after the workout announcement!
(Be sure to follow MWOD on facebook – they will post a video of strategies and tips for 13.2.)
Post thoughts to comments.