2 rounds of:
10 Push ups
7×2 Back squats @ 80-90% 1RM
5 rounds for time of:
3 Power cleans (205 lb./125 lb.)
Post strength loads and WOD time to comments.
GIVE IT EVERYTHING YOU’VE GOT.
13.5 News: Camille Leblanc-Bazinet and Sam Briggs will go head to head in Open Workout 13.5 immediately following the live workout announcement. Then Rich Froning will take on Jason Khalipa.
That’s right, it’s CLB vs. Briggs, then Froning vs. Khalipa, all on the same day. Watch live tonight at 7pm at The CrossFit Games.
TMJd, Jaw Mechanics, and Head Aches, Mobility WOD