Saturday, June 1, we will have an in-house lifting competition! Details will be released Friday.

There will be a regularly scheduled 9am class. The lifting competition will begin at 10am.

Stay tuned for more details!

CF7 In-house Competition

One thought on “CF7 In-house Competition

  • May 31, 2013 at 1:32 pm

    From Scott L:

    This is really late notice, but I just found out some of my alumni buddies in Dallas are assembling a caravan tomorrow morning to help out the folks up in Moore, OK. I’m going to meet the caravan in Denton around 9.

    As many good folks we have in the gym with muscle, I thought it might be a nice opportunity for folks to help out if they wanted to and aren’t planning to join the competition tomorrow. I’m just going to put my number up on the whiteboard or something, and if anyone is interested, I’ll have them meet me at the gym at maybe 8:15.

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