For time:

100 Flutter kicks
90 Double-unders
80 Sit ups
70 Kettlebell swings (35 lb./26 lb.)
60 Walking lunges
50 Push ups
40 Pull-ups
30 Ring dips
20 Toes to bar
10 Burpees

Post time to comments.

Media:
LeanFit, May 21, 2013