For time, Reps 10-9-8-7-6-5-4-3-2-1 of:

Hang cleans (95 lb./65 lb.)
Burpees
Toes to bar

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Media:
LeanFit, May 30, 2013

One thought on “LeanFit, May 30, 2013

  • May 30, 2013 at 7:10 pm
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    15:38 Rx
    hang squat cleans harder than just hang cleans.
    burpees unbroken

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