3 rounds for time of:

5 Burpees
10 Box jumps
15 Kettlebell swings
20 Sit ups
25 Double-unders
300m Row
400m Run

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LeanFit, June 10, 2013

One thought on “LeanFit, June 10, 2013

  • June 10, 2013 at 9:21 pm
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    16:57

    Great work out!!!

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