2 rounds of:
10 Push ups
5 Pull ups
First minute, complete 1 pull-up and 1 push up. Second minute, complete 2 pull-ups and 2 push ups. Continue until you cannot complete the prescribed pull-ups/push ups within that minute.
Compare to April 1. Post completed rounds to comments.
5 Abilities you need to master after 50, nextavenue.org
“What stands in the way is the way”
Post thoughts to comments.