For time:

50 Double-unders
10 Pull-ups
40 Double-unders
10 Pull-ups
30 Double-unders
10 Pull-ups
20 Double-unders
10 Pull-ups
10 Double-unders
10 Pull-ups

Rest 2 minutes, then complete:
50 Jumping jacks
12 Push-ups
40 Jumping jacks
12 Push-ups
30 Jumping jacks
12 Push-ups
20 Jumping jacks
12 Push-ups
10 Jumping jacks
12 Push-ups

Post time to comments.

Media:
LeanFit, March 18, 2014