As many rounds as possible in 5 minutes of:
5 Burpees
5 Toes to bar
5 Pull-ups

Rest 3 minutes, then complete as many rounds as possible in 5 minutes of:
3 Hang snatches (75 lb./45 lb.)
40 Double unders

Rest 3 minutes, then complete as many rounds as possible in 5 minutes of:
5 Burpees
5 Toes to bar
5 Pull-ups

Media:
LeanFit, March 28, 2014