2 rounds of:
5 Hang cleans (bar)
5 Presses (bar)
Work to a heavy Push Jerk
Complete four rounds of Every minute on the minute of:
1st minute: 10 Thrusters (115 lb./75 lb.)
2nd minute: 12 Toes to bar
3rd minute: 10 Shoulder to overhead (115 lb./75 lb.)
4th minute: 12 Pull-ups
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