2 rounds of:
5 Hang cleans (bar)
5 Presses (bar)
Every minute on the minute for 15 minutes, complete:
1 Power snatch + 2 Overhead squats
7 rounds for time of:
3 Bar muscle ups
1:00 minute Rest
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On Episode 323 of CrossFit Radio, host Justin Judkins interviewed Gavin Turner, a CrossFit athlete who is hoping to summit Mt. Everest in May. Also on the show was well-known Games competitor Josh Bridges. This episode was webcast on March 26, 2014.
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