2 rounds of:
5 Hang cleans (bar)
5 Presses (bar)
As many rounds as possible in 45 minutes of:
50m Farmers carry (53 lb./35 lb.)
10 Wall climbs
Post completed rounds to comments.
The best kind of jam is BACON JAM, Mark’s Daily Apple
How to get “unstuck”, Mark’s Daily Apple
Post thoughts to comments.