For time:

100 Flutter kicks
90 Jumping jacks
80 Double-unders
70 Step ups
60 Kettlebell swings (35 lb./18 lb.)
50 Push-ups
40 Pull-ups
30 Walking lunges
20 Burpees
10 Toes to bar

Post time to comments.

Media:
LeanFit, June 2, 2014