2 rounds of:
5 Hang cleans (bar)
5 Presses (bar)
5 sets of 1 Snatch Push Press + 3 Overhead squats (@70-75% 1RM of Snatch)
4 rounds for time of:
1:1 Rest–90% effort.
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Babe Ruth made his major league debut as a pitcher for the Boston Red Sox.
Awesome tribute to Michael Jackson’s Moonwalk!
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