2 rounds of:
5 Hang cleans (bar)
5 Presses (bar)
Back squat 3-3-3-3-3-3-3 at 75% of 1RM
5 rounds, as fast as possible, of:
8 Hang power cleans (135 lb./95 lb.)
5 Burpee box jumps
2 Ring muscle ups
Rest 3 minutes
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Mike Rowe discusses grilling
WWII vet forms unlikely friendship with preschooler, WFAA News
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