For time:

1000m Row
50 Push-ups
400m Run
30 Push-ups
300 Single jump ropes
20 Push-ups
50 calories on Airdyne
10 Push-ups

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Media:
LeanFit, August 5, 2014

One thought on “LeanFit, August 5, 2014

  • August 5, 2014 at 5:15 pm
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    29:35 and painful

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