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LeanFit, September 24, 2014

5 rounds (negative splits each round) of:

300m Row
20 cal Airdyne
400m Run
Rest 3 minutes

Post splits to comments.

Media:
LeanFit, September 24, 2014
Amie September 23, 2014September 21, 2014 LeanFit
  • ← Wednesday WOD, September 24, 2014
  • Thursday WOD, September 25, 2014 →

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