2 rounds of:
5 Hang cleans (bar)
5 Presses (bar)
Push Press + Split Jerk, 5×2+2 @ 75% 1RM of jerk
Every minute on the minute for 25 minutes, complete:
1 Power Snatch (135 lb./95 lb.) + 1 Burpee muscle-up on rings (sub: burpee bar muscle-up or 3 chest to bar pull-ups)
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