Super Tabata!

Complete 40 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are double-unders, the second 8 are squats, the third 8 intervals are Russian twists, the fourth set are push-ups and finally, the last 8 intervals are pull-ups. There is no rest between exercises.

Post total reps from all 40 intervals to comments.

LeanFit, November 12, 2014