Strength:
Max snatch, 3 attempts

WOD:
For time:

1000m Row
3 rounds of:
8 Power snatches (135 lb./95 lb.)
20 Burpees

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Media:
Tuesday WOD, November 25, 2014

One thought on “Tuesday WOD, November 25, 2014

  • November 25, 2014 at 5:09 pm
    Permalink

    Snatch: 195#
    WOD: 13:38 Rx

    burpees were mean

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