5.8.18

CrossFit Front Squat 4×8@70% For Time: 100 Overhead Squats (45/35) *Every Minute that passes perform 5 burpees Leanfit: 100 Overhead Squats (45/35) *Every time bar is put down run 800m. -Rest 3 min- 100 Wallball Sit ups (20/14)