Monday WOD, August 14, 2017

Eagle-eye view! _________________________________________________________________________ Skill: 3 sets of front levers with 5 alternating leg extension Strength: Starting with 95 lb./65 lb., do 2 squat clean thrusters every 2 minutes, adding 20 lb.(male)/10 lb. (female) WOD: 5 minute time cap: 50 Wall